Services
Individual Therapy
In individual therapy, we will identify first what you are looking to work on and discuss a plan to help you reach your goals. From there, we will typically meet once a week as we get to know one another and settle into the rhythm of progressing towards change and insight.
Couples Therapy
Are you & your partner struggling with communication issues? Trust? Feel like you are not getting through to one another? My approach to couples work allows us to slow down and understand the cycles of “stuckness” we may find ourselves in in long-term relationships while creating new ways to hear & understand one another.
Supervision/Consultation
I offer supervision & ad hoc consultation for other mental health professionals in the areas of relational psychodynamic work, EFT, DBT, and particular diagnostic presentations. Please be in touch if you are interested in exploring this work together!